Have you vowed to get more active as a family this summer, however you are not sure where to start?
Perhaps you would like to get fit but you struggle to find the time and want to combine spending quality time with your family and getting active. There are many activities you can choose from, so you can try them and find what that your family might want to continue doing. Depending on the ages of your children you might be more restricted as to what activities you can do, however most of the ones I have selected can be enjoyed by most ages.
There are plenty to choose from and I would love to see pictures of you and your family getting active this summer. Are there any other activities you think would be great? Is getting active as a family important to you? Comment below with your thoughts, as I would love to hear them. If you would like any help getting fitter and healthier this summer, please just drop me an email at info@lauraciottept.co.uk
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AuthorLaura Ciotte is a personal trainer and tutor/assessor for trainee personal trainers. She is based in Worthing, West Sussex and likes travelling, motorbikes and good food. DisclaimerAll the information on this website is published in good faith and for general information purpose only. www.lauraciottept.co.uk does not make any warranties about the completeness, reliability and accuracy of this information. Any action you take upon the information you find on this website www.lauraciottept.co.uk, is strictly at your own risk. www.lauraciottept.co.uk will not be liable for any losses and/or damages in connection with the use of our website.
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July 2018
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